Heart disease in men
Men develop heart disease 10 years earlier (on average) than women.1 Men also show some of the more common signs of heart attack and stroke compared to women — which could make them easier to spot. However, heart disease is still the leading cause of death among men in the U.S.2
What are stroke and heart attack signs in men?
Knowing the signs of a heart attack and stroke in men could save your life or someone else’s. That’s why it’s so important to be aware and take action to get help if you notice these signals.
When in doubt, get checked out. If you have questions or concerns do not hesitate to contact your doctor or to seek medical attention.
Am I at risk for heart disease?
The general risk factors for heart disease, like high cholesterol, high blood pressure and obesity are true for both men and women. But there are many other factors that put adult men of all ages at a higher risk for developing heart disease. This might look like a long list, but these are all important factors to be aware of — and change, if you can.5
- Age: As you get older, you’re at a greater risk of having damaged arteries and a weakened heart muscle.
- Gender: Men usually have a higher risk of developing heart disease.
- Family history: If heart disease runs in your immediate family, you’re at a greater risk.
- Chemotherapy and radiation: Certain chemo and radiation treatments could increase your chances.
- Smoking: Did you know nicotine constricts your blood vessels? Or that carbon monoxide in cigarettes can damage their lining? Smokers have a much higher chance of developing heart disease. Overall, smokers are 5 times more likely to develop heart disease compared to nonsmokers.6
- High blood pressure: Having high blood pressure means your blood has to pump against more resistance and over time may weaken the muscle of the heart and thicken and narrow the arteries of different organs of the body. Fortunately, it can be spotted and treated with lifestyle changes and sometimes with the addition of medications.7
- High cholesterol: This can lead to a buildup of plaque in your arteries. Cholesterol is a waxy substance and can clog them if your body has too much.
- Poor diet: Things like sugar and fat may contribute to the formation of plaque inside the arteries. So, if your diet is high in those things, you’re at a greater risk for developing a heart condition.
- Diabetes and obesity: Heart disease has been shown to be more common among people with either one of these conditions.
- Physical inactivity: Exercise helps strengthen your heart. If you’re not getting enough, it could put your heart at risk.
- Stress: Stress often makes other risk factors worse — plus, it can actually damage your arteries. People with depression have worse heart disease outcomes.
- Erectile dysfunction: If your blood isn’t flowing the way it should, you may struggle with erectile dysfunction, which could be an early warning sign of heart disease.8
Can I prevent heart disease?
Heart disease is considered a lifestyle disease. That means it’s mainly caused from (and prevented with) lifestyle changes. Committing to a heart-healthy lifestyle could save your life.
How is heart disease treated?
The treatment for heart disease depends on which kind of condition you have. The three main options are often lifestyle changes, medicine or procedures. With heart disease, making changes to your lifestyle may be your best treatment. You have the power to form healthy habits that can help keep that heart of yours in good shape.9